Small Group Program For Women
The next cohort starts August 2026 - January 2027.
The Rising is for women who feel they are in a transition - internally or externally; it’s for women who are outwardly capable, thoughtful and self-aware, yet still find themselves repeating patterns, questioning their worth, abandoning themselves in relationships, over-functioning, disconnected from their bodies, or unsure of who they are becoming next. It’s for women who are ready to slow down, become more honest with themselves, explore their conditioning, strengthen their inner authority, and be supported within a thoughtful and grounded community of other women doing the same.
I don’t sit outside these groups or programs as an observer or expert untouched by the process. I continue to do the work alongside those who join me. Each round asks something of me, too - more refinement, presence, and trust.
This program is about exploring yourself and your life and asking questions. Like all meaningful work, it is not static. The process deepens, clarifies and becomes more distilled each time it is held. What remains constant is the intention: to create a grounded, honest and transformative space for women to reconnect with themselves, their inner authority, and the life that is asking to emerge.
The Alcohol Reset Pathway
Let’s do this together.
The ARP is a supportive and practical pathway for anyone wanting to change their relationship with alcohol - without shame or extremes. Drawing on extensive training, lived experience, and thousands of hours supporting people in this work, I’ll help you understand the deeper patterns behind drinking and create lasting change from the inside out.
This is about more than removing alcohol; it’s about re-finding confidence, emotional well-being, better health, and reconnecting to a version of yourself that feels more alive and free.
Upcoming Events & Courses
Breathwork, sauna, cold plunge, a potent combination grounded in science.
Bespoke private sessions to stimulate your body’s natural “high” (endorphins, dopamine, norepinephrine) while building real resilience from the inside out.
Perfect for individuals, couples or small groups.
clean—high
What I do:
Teach people how to meditate and sustain a transformative meditation practice
Train and mentor meditation and yoga teachers
Support people exploring sobriety - short-term or long-term
Teach classes and courses at The School of Modern Meditation
A self-led guide for anyone wanting to take an intentional month off drinking.
“SANS helped me understand my patterns rather than fight them. For the first time, I felt in control, regulated, and free from the constant pull of alcohol.”
“This $24 program literally saved me thousands of dollars in alcohol.”
Work 1:1 with Claire.
“Everything I offer is designed to build consistency, create clarity, and support you to grow beyond the limits you may have placed upon yourself.”
Work with me privately to deepen your meditation practice, reset your relationship with alcohol, or grow as a yoga or meditation teacher. Through personalised guidance, nervous-system awareness, pattern recognition and evidence-based tools, we create the clarity, calm, and momentum you need to move forward.
I offer meditation mentoring, 1–6-month alcohol reset containers, and teacher support for those wanting to refine their craft and confidence.
The School of Modern Meditation (SOMM)
Claire is the founder and co-director of The School of Modern Meditation (SOMM), a community-based meditation school in Auckland, Sydney and Online. We are dedicated to helping people build consistency, clarity, and inner steadiness. SOMM weaves together meditation, breathwork, yoga, and practical self-inquiry tools to support real-life change, offering classes, trainings, and retreats for people at every stage of their journey.