Meditation and alcohol-free support for people ready to change their relationship with themselves.
Twice a year I do a collective alcohol reset with a motivated group.
Join me for The Sans Circle - the supported version of my four-week program Sans: How To Take a Month Off Booze.
It’s for anyone who:
• feels curious about their relationship with alcohol
• wants accountability and a shared experience
• has tried to take a break before but struggled to stay consistent
• knows there’s something on the other side of drinking but isn’t sure how to access it
• wants practical tools for nervous system regulation, emotional integration and habit change
• prefers doing this alongside others rather than alone
Inside the Sans Circle, you’ll receive FIVE weekly live sessions with me, guided meditations, and a gentle structure to help you experience what a month alcohol-free actually feels like - physically, mentally, and emotionally when you do it properly.
Or, if you’re more of a lone wolf, you can download SANS here, and do it at your own pace.
“SANS helped me understand my patterns rather than fight them. For the first time, I felt in control, regulated, and free from the constant pull of alcohol.”
“This $24 program literally saved me thousands of dollars in alcohol.”
Work 1:1 with Claire.
“Everything I offer is designed to build consistency, create clarity, and support you to grow beyond the limits you may have placed upon yourself.”
Work with me privately to deepen your meditation practice, reset your relationship with alcohol, or grow as a yoga or meditation teacher. Through personalised guidance, nervous-system awareness, pattern recognition and evidence-based tools, we create the clarity, calm, and momentum you need to move forward.
I offer meditation mentoring, 1–6 month alcohol reset containers, and teacher support for those wanting to refine their craft and their confidence.
The School of Modern Meditation (SOMM)
Claire is the founder and co-director of The School of Modern Meditation (SOMM), a community-based meditation school in Auckland, Sydney and Online. We are dedicated to helping people build consistency, clarity, and inner steadiness. SOMM weaves together meditation, breathwork, yoga, and practical self-inquiry tools to support real-life change, offering classes, trainings, and retreats for people at every stage of their journey.