“Mastering your mind can change your life, and it starts with simply paying attention.

Meditative practices are a process of becoming deeply and intimately aware and deeply present. As a teacher of meditation most of the time we are just showing people what is within these layers of awareness and how useful paying attention can be.”

Over the past decade Claire has taught thousands of students how to cultivate and sustain a daily meditation practice. She has run retreats, workshops and courses in Peru, Mexico, Los Angeles, New Zealand, Fiji, The Philippines, Costa Rica. Her teachings are the culmination of her study of Vedic, Yogic, Hindu and Buddhist traditions integrated with the most important aspect — direct experiences from her daily, non-negotiable practice of Awareness Insight Meditation and breathwork. She has also studied Compassionate Inquiry with Dr. Gabor Maté and is currently diving into Internal Family Systems.

As Claire’s own meditation teaching and practices evolved she also created a 3-month comprehensive and transformational program: The Alcohol Reset. Though this program and her own sobriety she continues to change how people drink and create awareness around alcohol as a coping mechanism.

Claire actively supports her students and Resetters as part of her deep commitment to everyone who has learned to meditate with her or completed The Alcohol Reset.

She is the Founder of The School of Modern Meditation.

Awareness Insight Meditation

Awareness Insight Meditation is a simple, daily practice that Claire has taught to thousands. Learn all you need to know to cultivate a daily, powerful mediation practice and master your mind. This 3-part course covers the science, practice and psychology of what mediation really is.

Reset Your Relationship with Alcohol

The Alcohol Reset is a 3-month program tested and proven to help people drink differently. This comprehensive program has transformed the lives of so many who have worked with Claire, and the best bit — you become part of a likeminded, focussed community.

  • I completed the AIM course with Claire just over 2 years ago. Life changing! Claire was able to demystify meditation for me and teach in a way that made it accessible and able to integrated as part of everyday life. Claire is hugely knowledgeable and a wonderful story teller. Her natural way of explaining concepts using anecdotes, personal experiences (and humour!) makes her teaching truly special. I continue to be a daily meditator and as a result have a more balanced existence and stronger sense of connection with myself and others. So grateful to have found Claire and the wonderful community she has created

    - Helena

  • I learnt how to meditate with Claire four years ago, and I am still a happy daily mediator as not only does it help relieve stress and anxiety, but it also opens my mind to creativity, new ideas and a deep connection with who I am. I will always be so grateful to Claire for sharing the gift of meditation with me. It really did change my life.

    - Glenda