Awareness Insight Meditation (AIM) is taught in 3x 1 hour sessions

The course is always taught by a highly experienced, certified teacher of AIM. Over the three sessions you will learn:

  • What meditation is

  • How to develop a sustainable daily practice

  • An understanding of how to make the practice work for you

  • The neuroscience and physiology of meditation

  • Meditation in challenging times

  • Unpacking our excuses, self-sabotage and fears

  • Understanding the Conscious, Subconscious and Unconscious

You will leave the course armed with all the knowledge and tools you need to start your own daily practice, and keep it up. You’ll also become part of our meditation community and have a list of reading that will supplement you on this path.

Claire teaches the AIM course in a group setting via The School of Modern meditation or privately if you would like a course more tailored to you.

    • The deeply immersive three part course

    • Continued support in your practice from your tutors

    • You are able to re-sit the course free of charge, any time

    • Special AIM events and regular meditation meetings

  • Meditation is a tangible, practical, scientifically proven value. Learning with a qualified and experienced teacher will enhance your practice far beyond an app or youtube clips.

    We’ve found that our students are far more inclined to stick with their practice, keep learning and hang in there when there has been a financial exchange showing appreciation and value. It’s human nature.

    • Group Course: $350 per person (including GST)

    • Private Tuition - One Person: $2300 at a personally scheduled time (excluding GST) includes two follow-ups

    • Couple/two people $1250pp at a personally scheduled time (excluding GST) includes two follow-ups

    • Private Group/Corporate: POA

    • FRIENDS OF AIM STUDENTS: Mention the name of one of our current students to receive 10% off

    • SINGLE PARENTS/FULL-TIME STUDENTS/TEENS: 40% off AIM Group Course